Coach GiGi
Fitness Trainer
Biography:
Meet Geri, affectionately known as Gigi, a dedicated advocate for maintaining a healthy and fit lifestyle. With an unwavering belief that the state of your outer body reflects your inner being, she places great importance on physical health as a companion to mental well-being.
As a devoted mother raising three boys, Gigi holds the conviction that women, especially those with multiple children, need to witness the possibility of reclaiming their bodies and constructing a physique they can be proud of. She understands that engaging in regular exercise not only enhances her own chances of leading a long and fulfilling life but also ensures her active presence in her children’s lives. The profound impact of experiencing the multitude of health benefits continually fuels her motivation to stay in motion.
Gigi has attained certification as a personal trainer through the ISSA (International Sports Sciences Association) and specializes in the domains of strength and mobility training. With her expertise in these areas, she is well-equipped to guide individuals on their journey towards improved physical fitness and enhanced functional abilities.