Weightlifting Shoes: Do You Really Need Them?
If you’ve been lifting for a while, you’ve probably seen people at the gym rocking those stiff, heeled shoes while squatting or hitting Olympic lifts. Maybe you’ve wondered, “Do I really need weightlifting shoes?” Or “What makes them different from regular sneakers?” At Power Athletics in Fort Myers, FL, we see this question come up all the time—so let’s […]